The Personal Training Studio Built for Adults 40+
We help adults over 40 get leaner, stronger, and pain-free ... without punishing workouts or unhealthy diets. Real coaching. Real results. Backed by community and care.
Now serving Pasadena, Eagle Rock, and more to come.
FILL OUT THE FORM FOR A FREE INTRO SESSION
SEMI-PRIVATE PERSONAL TRAINING
SEMI-PRIVATE PERSONAL TRAINING
Want fast results and the most personalized approach? You’ve got to check out our award winning semi-private training program.
In this program you’ll work with a trainer to make sure every single exercise is chosen specifically for your body and your goals. You’ll be amazed how fast you progress with this personal attention!
TEAM
TRAINING
TEAM TRAINING
Looking for a fun and motivating workout? Our Team Training sessions combine strength-building and cardio in a supportive group setting.
Get fitter, faster, and stronger with the energy of the team by your side.
Nutrition
ADVICE
Nutrition ADVICE
Our Nutrition Advice program offers personalized guidance to help you develop sustainable, healthy eating habits tailored to your fitness journey.
Whether you’re looking to optimize performance, lose weight, or simply eat better, we’ll provide you with the tools and support you need to make lasting changes. Fuel your body right and see the results you’ve been working for.t!
GET STARTED
Find your Nearest Location
Fill out the form above to get started — we’ll work around your schedule. The free trial workout will last 1 week and a trainer will guide you the whole time.
Talk to Us About Your Goals
Your session includes a brief health and goal consult before we begin. We’ll learn your goals and requirements before you get started to ensure the session is a great fit for where you are at today.
#JustShowUp and See Results Faster Than Ever
That’s it! We’ve got you covered from there. A trainer will have your program ready for you during each workout and always lead you through the exercises. Just show up and we’ve got the rest covered.
At Aion Training, our job is to take your health to the next level. We specialize in helping people age 40+ get back in the best shape of their lives.
Our programming ensures that you can reach and maintain your fitness goals injury-free, and live a healthy, happy life.
